Weigh In record (no journal entry) for 15 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1404 kcal
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Fat: 47.40g | Prot: 76.31g | Carbs: 102.93g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Сильпо Скумбрия Горячего Копчения, Somersby Сидр Яблочный , Пиво. Dinner: Куриные Грудки (Жареные), Гречка Отварная. more...
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Gaining 0.1 kg a Week
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 Comments
ничего себе ,как так получилось?
15 Oct 22 by member: grtrew
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alenkac8's Weight History
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