Weigh In record (no journal entry) for 15 October 2022
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120.7 kg
Lost so far: 19.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1698 kcal
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Fat: 80.88g | Prot: 68.96g | Carbs: 177.66g.
Breakfast: Granny Smith Apples. Lunch: Great Value Beef Taquitos. Dinner: Wal-Mart Top Sirloin Steak. Snacks/Other: Hostess Chocolate Cake Twinkies, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kroger Creamy Peanut Butter, Great Value Saltine Crackers with Whole Grain. more...
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Gaining 0.2 kg a Week
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jestellia's Weight History
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