AriVIZ[151]'s Journal, 15 Oct 22

AriVIZ[151]'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2022

44.7 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

1300 kcal

Fat: 53.01g | Prot: 85.94g | Carbs: 126.46g. Breakfast: Лодочки из Кабачков, Бананы, Жареное Яйцо без Жира. Lunch: Тыквенный Суп. Dinner: Лодочки из Кабачков. Snacks/Other: Шоколад, Булгур (Вареный), Шоколад, Молоко (2% Обезжиренное), Сгущенка, Творог. more...

1082 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AriVIZ[151]'s Weight History

View Complete History

AriVIZ[151]'s Journal, 15 Oct 22

Submit a Comment

AriVIZ[151]'s Weight History