Weigh In record (no journal entry) for 15 October 2022
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2239 kcal
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Fat: 90.78g | Prot: 150.29g | Carbs: 203.34g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: Felix Mozzarella & Körsbärstomat Paj, Druvan Feferoni. Dinner: Knorr Grönsaksbuljongtärning, Morötter, Purjolök, Selleri, ICA Färskost Naturell, Fontana Extra Virgin Olivolja, Palsternackor, Garant Mörk Fröpavé. Snacks/Other: Estrella Onion Dipmix, Lindahls Kvarg Laktosfri, Selleri, Body Science Whey Isolate, ICA Basic Frysta Jordgubbar, Arla Yoghurt Kvarg Naturell, Lindahls Kvarg Laktosfri, Apelsiner. more...
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Losing 1.4 kg a Week
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