Weigh In record (no journal entry) for 15 October 2022
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131 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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362 kcal
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Fat: 5.93g | Prot: 26.84g | Carbs: 52.72g.
Breakfast: Banana Nanica, Midway Whey Protein Grenade, Naturale Granola. more...
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Gaining 2.3 kg a Week
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