Weigh In record (no journal entry) for 15 October 2022
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80.9 kg
Lost so far: 20.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1015 kcal
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Fat: 52.99g | Prot: 63.32g | Carbs: 96.15g.
Breakfast: Quest Cookies & Cream Protein Bar . Lunch: Arroz Frito Chino, Pollo a la Naranja. Snacks/Other: Fiber One Chocolate Fudge Brownies, Almendras. more...
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Losing 1.4 kg a Week
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catb0ysm's Weight History
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