kateryna london odessa's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

56.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

1587 kcal

Fat: 58.70g | Prot: 40.51g | Carbs: 226.19g. Breakfast: Хлеб Цельнозерновой, Свежевыжатый Апельсиновый Сок, Лимонный Сок, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Постный Борщ. Dinner: Kinder Bueno. more...

1817 kcal

Exercise: 10 000 шагов - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kateryna london odessa's Journal, 14 Oct 22

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kateryna london odessa's Weight History