Weigh In record (no journal entry) for 15 October 2022
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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416 kcal
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Fat: 11.00g | Prot: 21.24g | Carbs: 59.09g.
Breakfast: Hortifruti Melancia, Suco de Laranja. Lunch: Aurora Presunto Cozido sem Capa de Gordura, Pan Jeronny Pão de Forma Integral Preto , Aurora Mussarela. more...
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Losing 0.1 kg a Week
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_vivian.oliveira's Weight History
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