Weigh In record (no journal entry) for 15 October 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2022:
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2201 kcal
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Fat: 97.46g | Prot: 99.36g | Carbs: 248.06g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica, Iogurte, Café, Sadia Queijo Prato, Itambé Leite em Pó Integral, Nutrella Pão Frutas Grãos e Castanhas. Lunch: Pepino (Descascado), Abóbora Cabotia, Cenouras, Bolo de Carne Moída, Arroz Branco (Cozido), Abobrinha, Tomates. Dinner: Suco de Laranja Natural, Amendoim. Snacks/Other: Ovo, Amendoim. more...
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Losing 0.2 kg a Week
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Freddoliveiras's Weight History
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