Weigh In record (no journal entry) for 08 October 2022
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120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2038 kcal
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Fat: 88.53g | Prot: 110.82g | Carbs: 210.15g.
Breakfast: Pão de Leite, Pullman Rap10 Integral, Guacamole com Tomates. Lunch: Lindt Bombom, Tirolez Creme de Ricota Light, Tomates, Alface Americana, Macarrão, Peito de Frango. Dinner: Queijo Mozzarella, Peito de Frango, Lopes Goma de Tapioca, Arma Zen Farinha de Chia. Snacks/Other: Flormel Creme de Avelã com Cacau. more...
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3720 kcal
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Exercise:
Zumba - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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steady weight
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cibelepaulino_'s Weight History
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