Weigh In record (no journal entry) for 15 October 2022
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87.3 kg
Lost so far: 11.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1511 kcal
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Fat: 69.86g | Prot: 56.68g | Carbs: 164.29g.
Breakfast: Малиновое Варенье, Сметана 20%, Обычные Блины. Lunch: Белый Хлеб, Сало, Борщ. Dinner: Ленивые Голубцы. more...
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Losing 0.1 kg a Week
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nerovna_k_$ladosti's Weight History
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