Weigh In record (no journal entry) for 20 October 2014
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103.7 kg
Lost so far: 32 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1780 kcal
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Fat: 84.74g | Prot: 85.39g | Carbs: 170.59g.
Breakfast: Président Rondele Walnuss, Mühlenhof Bayerischer Leberkäse Aufschnitt, Gutes Land Gouda, Milfina Butter, Kaffee mit Milch, Backfactory Kürbiskernbrötchen, Aldi Mehrkornbrötchen. Lunch: Brötchen, Block House Aioli, Sea Gold Tintenfischringe Im Backteig, Gemischter Salat mit Dressing. Dinner: Naturreis (Gekocht), Gut Ponholz Putenschnitzel, Knorr Kräuter Soße. more...
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2956 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cutiemothra's Weight History
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