Weigh In record (no journal entry) for 15 October 2022
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1284 kcal
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Fat: 67.77g | Prot: 56.85g | Carbs: 110.71g.
Breakfast: Snickers Батончик, Киндер Буено, ВкусВилл Полло Тоннато, Мясо по-Французски. more...
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Losing 1.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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