Luani Batista's Journal, 15 Oct 22

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Weigh In record (no journal entry) for 15 October 2022

100.1 kg Lost so far: 7.3 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

1085 kcal

Fat: 49.12g | Prot: 80.19g | Carbs: 78.02g. Lunch: Nestlé Suflair, Sadia Mussarela, Olé Tomates Pelados, Músculo Bovino, Vigor Requeijão Cremoso Tradicional, Teixeira Queijo Parmesão Ralado, Ovo (Inteiro). Dinner: Músculo Bovino Cozido, Dona Benta Macarrão Pena. Snacks/Other: Banana Nanica. more...

2872 kcal

Exercise: Resting - 23 hours and 20 minutes, caminhada - 40 minutes. more...

Losing 0.2 kg a Week

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Luani Batista's Weight History

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Luani Batista's Journal, 15 Oct 22

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Luani Batista's Weight History