Weigh In record (no journal entry) for 15 October 2022
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1537 kcal
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Fat: 80.08g | Prot: 95.73g | Carbs: 110.50g.
Lunch: Nectarines, J.D. Gross Chocolat Noir 85%, Soignon Fromage de Chèvre , Herta Jambon Blanc -25% de Sel, Soupe de Légumes, Elle & Vire Carré Frais 0%, Céleri, Falafel. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Lidl Épinards Hachés à la Crème Fraîche, Snacks Of The World Kingsize Peanuts Salted. Snacks/Other: Bouillon de Légumes, Pomme, La Vache qui rit Portion, Cracotte Cracotte au Froment. more...
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Losing 2.1 kg a Week
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alexandra courtabesserie's Weight History
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