Weigh In record (no journal entry) for 15 October 2022
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123.8 kg
Lost so far: 2.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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800 kcal
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Fat: 9.10g | Prot: 82.77g | Carbs: 94.79g.
Breakfast: Роллтон Спагетти Яичные, Капуста Белокочанная, Морковь, Грудка Индейки. more...
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Losing 1.4 kg a Week
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Nastya O_o's Weight History
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