Weigh In record (no journal entry) for 15 October 2022
|
62.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
1024 kcal
|
Fat: 43.54g | Prot: 50.74g | Carbs: 96.88g.
Breakfast: Ja! Camembert 45%, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milch 1,5%. Lunch: Metzger Meyer Erbseneintopf mit Schweinefleisch. Dinner: Neni Hummus , Dr. Quendt Original Bemmchen. Snacks/Other: Zetti Knusperflocken. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|