Weigh In record (no journal entry) for 15 October 2022
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42.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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355 kcal
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Fat: 9.70g | Prot: 9.02g | Carbs: 57.94g.
Breakfast: Ашан Пирожок с Вишней. Snacks/Other: 35 Конфета с Морской Солью и Кранчами. more...
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Gaining 0.7 kg a Week
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