Weigh In record (no journal entry) for 15 October 2022
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68 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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499 kcal
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Fat: 30.00g | Prot: 6.38g | Carbs: 49.88g.
Lunch: Cinemaxx Nachos Groß mit 2X Käse-Dip. more...
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Losing 0.2 kg a Week
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Tomke1990's Weight History
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