Weigh In record (no journal entry) for 15 October 2022
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66.7 kg
Lost so far: 7.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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211 kcal
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Fat: 15.56g | Prot: 12.93g | Carbs: 3.72g.
Breakfast: Coffee with Cream, Fried Egg. more...
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Gaining 0.7 kg a Week
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Sankie Greyling's Weight History
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