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Elenor6Best
Journal
18 Oct 16
Elenor6Best's Journal, 18 Oct 16
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Weigh In record (no journal entry) for 18 October 2016
109 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2016:
38 kcal
Fat: 0.89g | Prot: 1.96g | Carbs: 5.04g.
Breakfast:
Coffee with Milk.
Lunch:
Coffee with Milk.
more...
2754 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
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Elenor6Best's Weight History
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