Weigh In record (no journal entry) for 15 October 2022
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49 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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532 kcal
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Fat: 11.34g | Prot: 19.42g | Carbs: 87.41g.
Lunch: Махеевъ Кетчуп Чили, Батон, Сахарный Песок, Чай, Соевый Соус, Манты. more...
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Losing 0.7 kg a Week
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merol [161]'s Weight History
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