Weigh In record (no journal entry) for 15 October 2022
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58.1 kg
Lost so far: 24.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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246 kcal
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Fat: 3.80g | Prot: 6.83g | Carbs: 50.36g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Простые Пельмени. Lunch: Красное Яблоко. more...
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Losing 4.9 kg a Week
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ходячий бекон's Weight History
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