Weigh In record (no journal entry) for 15 October 2022
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102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1002 kcal
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Fat: 61.55g | Prot: 43.19g | Carbs: 66.29g.
Breakfast: O'Zera Горький Шоколад без Сахара с Апельсином, Nescafe Dolce Gusto Кофе с Молоком, Жареное Яйцо, Президент Сыр Плавленый, Батон Нарезной. more...
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Losing 1.6 kg a Week
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kirillovaanyar88's Weight History
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