Weigh In record (no journal entry) for 15 October 2022
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68.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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574 kcal
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Fat: 16.44g | Prot: 52.48g | Carbs: 52.12g.
Breakfast: Простоквашино Молоко 2,5%, Рогачев Сгущённое Цельное Молоко с Сахаром, Bon&Bon Творожные Вафли. more...
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Losing 0.7 kg a Week
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katerina_ovchin's Weight History
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