Weigh In record (no journal entry) for 15 October 2022
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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408 kcal
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Fat: 24.96g | Prot: 16.92g | Carbs: 28.80g.
Breakfast: Vitajoy Хлебцы Ржано-Пшеничные, Мясницкий Ряд Сосиски Филейные. more...
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Gaining 2.1 kg a Week
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simonian.satenik2014's Weight History
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