Weigh In record (no journal entry) for 20 October 2014
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75.9 kg
Lost so far: 16.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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562 kcal
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Fat: 23.72g | Prot: 31.36g | Carbs: 52.28g.
Breakfast: Bonduelle Chou Émincé Carotte Concombre, Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Casino Fromage Frais 0% Saveur Vanille, Carrefour Bresaola. more...
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Gaining 0.4 kg a Week
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