Weigh In record (no journal entry) for 15 October 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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524 kcal
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Fat: 37.40g | Prot: 24.76g | Carbs: 20.46g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Dr. Korner Хлебцы Клюквенные, Домашнее Подворье Масло Сливочное, Брест Литовск Сыр Сливочный 50%, Вареное Яйцо. more...
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Gaining 1.5 kg a Week
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Yeskasuper's Weight History
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