Weigh In record (no journal entry) for 15 October 2022
|
93.7 kg
Lost so far: 7.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
329 kcal
|
Fat: 16.84g | Prot: 27.44g | Carbs: 16.52g.
Breakfast: Яблочное Варенье, Сметана , Творог 5%, Вареное Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina02122005's Weight History
|