Weigh In record (no journal entry) for 15 October 2022
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88 kg
Lost so far: 37 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1488 kcal
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Fat: 81.31g | Prot: 79.58g | Carbs: 105.23g.
Lunch: La Vache qui rit Portion, Brioche Pasquier Pain au Lait, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Findus Épinards Hachés à la Crème Fraîche, Carrefour Discount Pavé de Saumon. Dinner: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Pommes de Terre Frites, McDonald's Big Tasty. more...
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Losing 0.9 kg a Week
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