Weigh In record (no journal entry) for 15 October 2022
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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294 kcal
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Fat: 14.85g | Prot: 11.59g | Carbs: 28.16g.
Breakfast: Данон Йогурт Натуральный с Клубникой 2,9%, Белебеевский Сыр Голландский, Сливочный Край Масло Сливочное Крестьянское из Башкирии , Каравай Ржаное Чудо. more...
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Losing 0.1 kg a Week
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suhinina.y1's Weight History
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