Weigh In record (no journal entry) for 15 October 2022
|
74.7 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
603 kcal
|
Fat: 25.94g | Prot: 29.05g | Carbs: 59.50g.
Breakfast: Сахар, Chef Polar Мини-Филе из Минтая в Панировке, Индилайт Сосиски из Индейки с Сыром. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имякакоето's Weight History
|