Weigh In record (no journal entry) for 15 October 2022
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113.8 kg
Lost so far: 4.9 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1235 kcal
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Fat: 42.73g | Prot: 69.15g | Carbs: 148.11g.
Lunch: Кабачок Фаршированный. Dinner: Простоквашино Кефир 2,5%, Гарнец Мука Кукурузная, Яйцо, Творог 5%, Банан, Яблоко. Snacks/Other: Bio Баланс Кефирный 1%, Ашан Киви. more...
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Losing 3.5 kg a Week
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baranovatamara172's Weight History
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