Weigh In record (no journal entry) for 15 October 2022
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66.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1105 kcal
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Fat: 54.41g | Prot: 79.05g | Carbs: 77.07g.
Breakfast: Кофе, Огурец (с Кожурой), Горчица, Вареное Яйцо, Экомилк Масло Сливочное 82,5%. Lunch: Bio Баланс Кефирный 1%, Манник. Dinner: Персики (Консервированные с Леким Сиропом), Творог 5%, Домик в деревне Кефир 1%. more...
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Losing 0.5 kg a Week
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Viki Brain's Weight History
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