Weigh In record (no journal entry) for 15 October 2022
|
45.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
193 kcal
|
Fat: 1.80g | Prot: 11.23g | Carbs: 4.00g.
Dinner: 회, 샴페인, 샤르도네 와인. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|