Weigh In record (no journal entry) for 14 October 2022
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60.5 kg
Lost so far: 17.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1293 kcal
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Fat: 50.80g | Prot: 25.21g | Carbs: 151.59g.
Breakfast: Яблоко, Нектарины, Киви. Lunch: Песочное Печенье. Dinner: Наша Ряба Гомілка, Шампанское. more...
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Losing 2.1 kg a Week
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liash.alina's Weight History
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