Weigh In record (no journal entry) for 15 October 2022
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45.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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607 kcal
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Fat: 11.96g | Prot: 16.83g | Carbs: 105.35g.
Breakfast: Простые Пельмени, Nesquik Шоколадные Шарики, Nesquik Шоколадные Шарики, Горячие Роллы, Сметана 15%, Националь Овсяша на Воде, Ого Отруби Ржаные, Мясновъ Масло Сливочное Крестьянское 72,5%. more...
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Gaining 0.7 kg a Week
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Anasavcenco536's Weight History
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