Weigh In record (no journal entry) for 14 October 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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564 kcal
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Fat: 18.37g | Prot: 25.43g | Carbs: 76.99g.
Breakfast: Сыр Российский, Яблоко, Куриная Грудка Отварная, Cheese-Cake.Ru Тортилья Сырная. Lunch: Фасолевый Суп. Snacks/Other: Ne Moloko Овсяный Йогурт Манго-Маракуйя. more...
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Losing 1.4 kg a Week
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L.a.e.n.'s Weight History
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