Weigh In record (no journal entry) for 14 October 2022
|
137.0 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
815 kcal
|
Fat: 32.12g | Prot: 36.05g | Carbs: 99.84g.
Lunch: Quaker Instant Oatmeal - Peaches & Cream. Snacks/Other: Chinese Fried Rice, General Tso (General Gau) Chicken. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimora numbers's Weight History
|