Weigh In record (no journal entry) for 14 October 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1670 kcal
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Fat: 57.63g | Prot: 58.83g | Carbs: 223.22g.
Breakfast: Pasticceria Ada Croissant Integrale al Miele, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. Lunch: Salsiccia di Maiale, Delizie del Sole Spinaci, Spianata Sarda. Dinner: Uovo all'occhio di Bue, Naked Egg Noodles Chow Mein Chinese stile. Snacks/Other: La Finestra Sul Cielo Fiocchi di Avena Integrali Bio, Fiorentini Peanut Butter Crunchy, Vivo Meglio Yogurt alla Fragola senza Lattosio, Banana. more...
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Losing 2.3 kg a Week
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sofiipal's Weight History
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