Weigh In record (no journal entry) for 14 October 2022
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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937 kcal
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Fat: 25.69g | Prot: 28.35g | Carbs: 150.04g.
Breakfast: Bhatoora, Tea with Milk, White Bread , Sandwich. Lunch: Apples . Dinner: Arhar Dal, Chapati. Snacks/Other: White Bread , Britannia Suji Rusk, Tea with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Garima goel's Weight History
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