Weigh In record (no journal entry) for 14 October 2022
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107.7 kg
Lost so far: 34.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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696 kcal
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Fat: 20.92g | Prot: 26.24g | Carbs: 108.24g.
Breakfast: Яблоко, Домик в деревне Кефир 2,5%. Lunch: Яблоко, Домик в деревне Кефир 2,5%. Dinner: Яблоко, Домик в деревне Кефир 2,5%. Snacks/Other: Домик в деревне Кефир 2,5%, Яблоко. more...
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Gaining 4.7 kg a Week
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volkova.verusia's Weight History
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