Weigh In record (no journal entry) for 20 October 2014
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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883 kcal
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Fat: 29.72g | Prot: 21.46g | Carbs: 127.58g.
Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Bjorg Galette de Riz Chocolat Noir, Betteraves Cuites (à Partir de Frais), Régime Dukan Biscuits de Son d'avoine Saveur Coco, Auchan Bio Fines Galettes de Riz Complet, Salade Verte. more...
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2017 kcal
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Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Ptitequiche's Weight History
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