Weigh In record (no journal entry) for 14 October 2022
|
55.7 kg
Lost so far: 0.6 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1621 kcal
|
Fat: 67.62g | Prot: 120.49g | Carbs: 131.31g.
Breakfast: Ricolino Paleta Payaso, Wellthy Colageno, MDN Whey Ner, Prickly Pears . Lunch: Pork, Birria Tacos. Dinner: Little Caesars Pizza Pepperoni, Mister Natural Crema de Cacahuate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|