Weigh In record (no journal entry) for 14 October 2022
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61.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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782 kcal
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Fat: 20.91g | Prot: 114.26g | Carbs: 29.96g.
Breakfast: Куриные Котлеты в Духовке, Куриные Грудки (Запеченые), Соленые Огурцы с Укропом. more...
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Gaining 2.8 kg a Week
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sonya15102019's Weight History
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