Weigh In record (no journal entry) for 14 October 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2074 kcal
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Fat: 57.06g | Prot: 87.88g | Carbs: 289.91g.
Breakfast: Santa Amália Achocolatado Geneo , Leite Integral, Queijo Minas, Café Brasileiro Café com Açúcar. Lunch: Bolinho de Batata, Ideal Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango, Arroz Branco (Longo, Cozido), Ideal Feijão Carioca. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Vega Geleia de Amora, Dillin Geleia de Amora, Café Brasileiro Café com Açúcar, Queijo Minas. more...
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Gaining 0.2 kg a Week
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bryanthyago217's Weight History
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