Alicia Mason's Journal, 13 Jun 11

62.4
62.4 kg Lost so far: 0.4 kg.    Still to go: 7.4 kg.    Diet followed: Poorly.

View Diet Calendar, 13 June 2011:
1473 kcal Fat: 55.10g | Prot: 53.79g | Carbs: 193.64g.   Breakfast: 2% Fat Milk, Puffed Rice Cereal (Fortified), Brownulated Light Brown Sugar. Dinner: mayonnaise, cucumber, tomato, bread roll, chicken patty, marg. Snacks/Other: sugar, milk, pastry, Black Tea Bags, water, banana. more...
Losing 2.8 kg a Week

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Alicia Mason's Weight History


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