Weigh In record (no journal entry) for 14 October 2022
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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509 kcal
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Fat: 30.99g | Prot: 30.74g | Carbs: 25.35g.
Breakfast: Growth Supplements Colágeno Hidrolisado Natural. Lunch: Pilão Café, Bacon (Curado, Frito, Cozido), Ovo Frito, Panqueca de Banana. more...
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Losing 0.0 kg a Week
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ferkrever's Weight History
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