Weigh In record (no journal entry) for 14 November 2012
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55 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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1301 kcal
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Fat: 42.58g | Prot: 44.17g | Carbs: 210.28g.
Breakfast: Творог Зерненый, Яблоко, Сливки, Кофе (из Растворимого Порошка), Твердый Сыр Пармезан. Lunch: Растительное Масло, Огурец (с Кожурой), Китайская Капуста, Яблоко. Dinner: Груши, Мандарин. more...
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1757 kcal
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Exercise:
Conditioning exercise (health club) - 33 minutes, Walking (moderate) - 5/kph - 40 minutes, Standing - 3 hours, Resting - 13 hours and 47 minutes, Sleeping - 6 hours. more...
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I_believe_in_myself's Weight History
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