Weigh In record (no journal entry) for 14 October 2022
|
64 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
101 kcal
|
Fat: 1.84g | Prot: 18.01g | Carbs: 3.34g.
Breakfast: Творог (Обезжиренный). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|